At Physio One, we offer a safe therapeutic approach that helps athletes effectively treat pain and achieve optimal performance. Our therapists are experts at injury assessment and rehabilitation by treating the musculoskeletal (muscles, bones, and joints) injuries of all athletes.
Want to get Back in the Game? We can help.
- Targeted exercises are used to help you return to pre-injury function
- Personalized exercise prescription is used to improve mobility restrictions
- Help reduce susceptibility to further sport-related injuries
- Preparation to avoid recurring injury episodes
- Helps achieve peak athletic performance
What is our Sports Injury program?
Our Sports Injury program helps athletes effectively treat pain and return to normal function. We emphasize the importance of early injury recognition and treatment.
In conjunction with receiving a course of treatment, specific strengthening and flexibility exercises will be implemented. Progressive exercises are included in rehabilitation programmes to ensure the injury site returns to a fully functional state.
Our therapists provide care that is unsurpassed and unique to each individual patient. Our team approach includes close communication with all involved parties (referring physician, etc.) on the progress of each individual.
Our Sports Injury program treats a range of conditions including acute sports injuries, strains, sprains, muscle, tendon and ligament repairs, tendonitis, hand injuries, shoulder dislocation, foot or ankle dysfunction and surgery rehab.
The Sports Injury Rehabilitation Program will benefit those with:
- Post-operative injuries
- ACL reconstruction
- Meniscus tears
- Rotator cuff repair
- Acute and chronic musculoskeletal injuries
- Sprains and strains
- Tendonitis and bursitis
How it Helps
Our Sports Injury program is a multi-disciplinary approach to the prevention, evaluation, and treatment of injuries. The first step towards recovery is getting an accurate diagnosis from one of our experienced clinicians. Typically, the initial stage of treatment involves reducing pain and promoting healing. Once pain and swelling are reduced, progressive reconditioning treatment will begin.
Exercises will be prescribed to target specific goals such as mobility, flexibility training, coordination of balance and joint positioning. As progress is made, the athlete and trainer can work together towards re-establishing strength.
We use state-of-the-art techniques and procedures including:
- Functional activities
- Sports/Activity-specific exercises and training
- Bracing and taping (athletic and kinesiotaping)
- Manual Therapy
- Muscle reconditioning
- Proprioceptive training
Our Sports Injury programs are critical to helping ensure you return to the activities you love as quickly and as safely as possible. We are committed to providing state-of-the-art clinical care for athletes of all ages and skill levels.